
Self-Worth Protection Worksheet
A practical worksheet designed to help you identify and eliminate habits that harm your self-worth.
What Is the Self-Worth Protection Worksheet?
A guided worksheet created to help you recognize habits that diminish your self-worth and develop strategies to build self-respect.

Why Use the Self-Worth Protection Worksheet?

Identify behaviors that harm your self-worth.

Develop strategies to boost self-esteem and confidence.

Build healthy habits that support emotional well-being.

Increase self-awareness and practice self-care.
How to Get the Most Out of the Self-Worth Worksheet
Reflect on the habits and behaviors that may be impacting your self-worth. Use the strategies in the worksheet to build confidence and protect your emotional well-being.
Start Protecting Your Self-Worth Today
Download the Self-Worth Protection Worksheet and develop habits that build confidence.